Wednesday, September 01, 2010

Gym

Gym is the perfect example. You don't grow muscles just because you go
to a gym! You don't become Arnold just by stepping in a gym?

You don't grow muscle mass if you are lifting the same weight everyday!!

You grow in gym as you increase your weights!

Strength and muscle mass is directly proportional to the progressive
weigh increase.

Just like that. Doing the same tutorial again and again won't make you
master of your chosen tool, nor does doing one numerical 10 times
makes you better in your studies.

Tackling a bit harder workbook exercise and getting outside of the
known tutorials are way to grow!!

What are you doing in your life?

Lifing the same weights or incrementing them?

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